For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Experts say regular exercise can help you fall asleep faster and improve the quality of your sleep, and consistent physical ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

One person is dead after an e-bike crash in Franklin County on Monday, according to Greencastle Borough police. Video above: ...

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death ...

Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...

HEALWELL AI Inc. (TSX: AIDX) (OTCQX: HWAIF) ("HEALWELL" or the "Company"), a healthcare artificial intelligence company focused on preventative care, announced today that it understands WELL Health ...

Someone will call and say, ‘I was just told I have Parkinson’s disease in a 20-minute visit with my doctor, and I don’t know ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.

So I gave him the silent treatment. For the uninitiated, the silent treatment is when a person intentionally refuses to ...

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