I also know that as a mom, I have a really hard time showing up for my family and sustaining necessary energy levels after a ...

But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...

America’s economy is the envy of the world. Yet Trump believes it’s the victim of other nations’ unfair trade practices. Tariffs are his catch-all theory of how to level the playing field and revive ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

"I just had to laugh in the moment because it was so bizarre, but I was still weirded out," the woman told Newsweek.

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

Chaos surrounded us. Informal porters rolling luggage carts zigzagged between cars. Commuters spilled from the bus terminal ...

If you're looking for great nonalcoholic drinks, then look no further. We've done many weeks of testing to bring you the best ...

There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...