End your day with this 15-minute full body evening yoga flow designed to improve flexibility and relax the body before sleep.

Not everyone’s clock is the same – some people feel full of ... in bed! Make your bedroom, and especially the area around your bed FOR SLEEP ONLY. This tells your body it’s time to snooze ...

The lying dumbbell ... if you put on body fat, you may see an increase in breast size. More specifically: whether you’re pre, peri, or postmenopausal. Some data suggests 61% of people notice ...

Wind down with this 15-minute relaxing yin yoga class, perfect before bed. This full-body practice helps release tension, ...

Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an ...

In the video, the creator showcased her date's highly unconventional bed-making technique—a style which, according to many in ...

The person filmed the scene instead of offering assistance. The shooting, which resulted in two fatalities and multiple injuries, involved a suspect identified as Phoenix Ikner, an FSU student.

Three days later, the Thurston County Sheriff’s Office received a missing person report from Norman’s family and launched an investigation. Officials described the state of Norman’s home ...

The family of 82-year-old Marcia Norman last heard from her on April 1. Three days later, the Thurston County Sheriff’s Office received a missing person report from Norman’s family and launched an ...

Body dysmorphia is a mental health disorder in which a person can't stop thinking about a perceived defect or flaw in their appearance, according to the Mayo Clinic. The disorder can cause anxiety ...

Police discovered one of Gene and Betsy's surviving dogs near her body at their Santa Fe residence ... Betsy and the crated Zinnia’s bodies lay near a bathroom. Observing one of the surviving ...