From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

All over Ukraine, war has made nighttime darker. Satellite imagery shows a significant dimming of lights since 2022. Darkness ...

Richard Petrone Jr. and Danielle Imbo met friends at a South Philly bar in 2005. Afterwards they walked to Richard’s truck ...

New research has revealed that nearly half of British women have avoided calling a friend while walking home alone at night - ...

Mary Glantz was in her room at a Hampton Inn in Columbia, South Carolina, last Friday night during a trip visiting friends ...

I think it’s a very valid request that you just call me so I don’t have to dedicate 10 percent of my brain to this job ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

Who killed JonBenét Ramsey? The childhood friend of a convicted pedophile and person of interest says it’s him. He has prison ...

I've noticed that you're often on your phone at night and I feel uncomfortable not ... to fit the exact specifics of the issues of the person requesting advice. Similarly, information received ...

From Karen Read herself to the investigators to the experts, these people will be critical to Read's second trial.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...