My father’s name was Geoffrey Newman. He worked from 12, first at a local dairy and when, at 15, his secondary modern asked him to stay on ...

A Reddit user recently asked, "What's the strangest thing you have seen someone do at the gym?" Here are the most memorable ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

German actor Vittorio Pirbazari, who is known for his role in Netflix series Dogs of Berlin, posted a chilling selfie one day ...

Rachel Swepson with OrangeTheory Midtown shared common fitness pitfalls and tips to maximize workouts. One of the biggest mistakes people make during exercise is neglecting their core, Swepson said.

Talking about her own workout regime, Gautami said that she mixes up her workout with strength training, Pilates, and some ...

It's been announced that German bodybuilder Vittorio Pirbazari - who has appeared in shows including Netflix's Dogs of Berlin ...

A CHARITY in Cornwall is closing in on its fundraising target of £50,000 and is urging the public to help it get over the ...

Wealth is built through repeated smart choices, not through dumb decisions like getting food delivery on credit.