Sleep physicians often hear their patients complain that they feel awake at night but tired in the morning. Here’s how to fix this loop, according to experts.

we’re more likely to get along with people.” If someone consistently wakes up tired, they first need to start tracking their sleep patterns— when they get into bed every night and when they ...

I drag myself out of bed in the morning and immediately ... we’re more likely to get along with people.” Here’s what to do if you find yourself awake or tired at the wrong time of the ...

"We’ve been together for over 10 years and have two toddlers. However we are not married. We’ve been talking about marriage ...

If nothing excites you anymore, these signs confirm you’re emotionally shut down—and how to start feeling again.

Who among us hasn’t wanted to change our personality, just a teeny bit? Let’s say you walk into a new book club with a bunch ...

While she is uninterested in responding to bad-faith commenters criticizing her every move, she understands that people ... she was in bed for a month because of it, “couldn’t sit up straight ...

The little boy responded, “Probably in the car, tired ... sit-down on Dr. Phil. In a preview of the three-part interview, which will first air on Sept. 12, Burke said, “I know people think ...