"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

People who want a better shot at getting a sound night's shut-eye should make sure it's not just lights out but phone off too when hitting the hay. That's according to scientists in Norway who ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Rachel Sharman, a Senior Postdoctoral Researcher at the Sleep Medicine Nuffield Department of Clinical Neurosciences, ...

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

The presence of dust on or around your bed doesn’t automatically mean that dust mites are present in your mattress, but it’s a pretty strong indicator that they are. Without a regular mattress ...

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious ... If you share a bed with someone, they’re most likely to notice symptoms ...

Here’s how it works. Mattresses in a box have made it easier than ever for sleepers to find a bed just right for your sleep style. Boxed beds have been flattened and rolled but once they’re ...

South African scholars started off the academic year on a rocky note with with numerous student-led protests The University of Cape Town was among the multiple institutions that financially excluded ...

The "surreal" snap beat out photos of majestic whales, curious foxes and more to snag the top spot Bailey Richards is a writer-reporter at PEOPLE ... in a pillowy bed of flowers beat out some ...

The couple won’t dismantle their enormous bed until her children feel “ready” to sleep on their own. “Some people are shocked or they just don’t understand it,” says Bly.

The best mattresses for heavy people have a higher weight capacity than your average bed, solving the most common mattress woes. After leveraging our editors’ mattress-testing expertise (which ...