Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...

If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol levels are likely to remain elevated. And this is bad for your sleep.

That means business leaders tend to face a higher risk of insomnia, both because starting a company is stressful and because busy-minded, restless people may be more likely to start companies.

Pictures show that a Paisley property is still cordoned off after a fire, which resulted in seven people being hospitalised. Barterholm Road in the town is still covered in blue police tape, after ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

(Yahoo Life UK, 8-min read) I’ve had insomnia since I was 18 and it’s affected my whole life (Yahoo Life UK, 6-min read) This Powerful Sleep Method is Helping People Beat Insomnia For Good (Yahoo Life ...

Get Instant Summarized Text (Gist) Using screens for one hour after bedtime increases the risk of insomnia by 59% and reduces sleep duration by 24 minutes. The type of screen activity, including ...

(Brian A Jackson/Shutterstock) A Brandon man previously charged in a case of intimate images betrayal has been charged again on accusations brought by a second person, Brandon police say.

Biologists have built up one of the most detailed pictures ever of the changes that ... postnatal period in the body is much longer than people tend to assume, says Jennifer Hall, who researches ...