New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over ...

That might seem like an evolutionary disadvantage, given sleep leaves us immobile and potentially vulnerable to attacks for ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, sleep dos and don'ts, and why she's trying to convince everyone to wear ...

Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the ...

“Never ever, ever, ever go to sleep without brushing your teeth,” Soncini explained. “You can spend a whole day without ...

When Kayla Barnes met her husband-to-be, Warren Lentz, on the dating app Raya in spring 2023, the chemistry was instant. Within a month, their relationship had progressed to flirty FaceTimes and ...

Inspired by religious figuration, the Canadian artist’s latest series uses images of people sourced online that he has ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...

Another digital frame available on Amazon is the KODAK WiFi Digital Photo Frame, which is selling for £99.99. There is ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

As a SpaceX flight circles the polar regions of the Earth for the first time this week, an MUSC researcher will be gauging ...

From outdoor activities to mindfulness practices, discover simple ways to nurture your mental health this month.