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‘I took the 15 minute sleep test to see if I’m sleep deprived — the results surprised me’
Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...
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Social media before bedtime wreaks havoc on our sleep – a sleep researcher explains why screens alone aren’t the main culprit
Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images Brian N. Chin, Trinity ...
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Those yawns could be a sign of a serious sleep deficit. Here’s how to tell
Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such ...
Some schools are teaching teens how to sleep amid growing mental health crisis
A growing number of schools are teaching teens how to sleep, linking poor rest to mental health struggles, behavior issues, ...
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Scientists warn exercising before bed could be doing you more harm than good
We all know that getting enough exercise and sleep is vital for our overall well-being but scientists warn that exercise ...
'Hay Fever ruined my life' - woman forced to miss her brother's wedding due to symptoms
Jasmine Lowdon, 35, has struggled with hay fever since she was 25, with her symptoms becoming so severe that she couldn't ...
Indian man freed from 'cyber slavery' in Thailand files complaint; claims 32 others still trapped
HYDERABAD: A 31-year-old man, who was reportedly held in Thailand under conditions described as “cyber slavery”, has returned ...
Woman barely able to breathe because of her 'extreme' hay fever
Jasmine Lowdon spent years feeling miserable during the summer months because of her condition - despite having 'tried ...
No route. No rules. All passion.
The Speed Project’ is unsanctioned, dangerous and not exactly legal. But for the runners who land a coveted invite, it’s ...
Ree Drummond’s Granddaughter Sofia Sees Her Own Spread in “Pioneer Woman” Magazine for the First Time
It’s you in a magazine,” the Food Network star's daughter Alex Drummond Scott tells baby Sofia in the cute clip ...
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Youngster breaks cyber slavery shackles and escapes from Thailand, says 32 remain trapped
A 31-year-old man, who was reportedly held in Thailand under conditions described as "cyber slavery", has returned to India and filed a complaint with the Telan ...