Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images Brian N. Chin, Trinity ...

“Cognitive issues such as trouble focusing, forgetfulness, or brain fog are common signs of sleep deprivation. When we don’t ...

"My mother died in the hospital. When she was revived, she said, 'I was just sleeping. Leave me alone.' She was indeed dead, ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

The HCT series from Happier Camper welcomes its third and most complete floorplan: the Summit is light but perfectly suited ...

Once you hit middle age, your metabolism starts slowing down, according to Duke Today. The same meals you used to inhale ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

Note: The book En abril yo seguía viva y otras historias verdaderas , (In April I Was Still Alive and Other True Stories) by ...

For a week, eight-year-old Mohamed has suffered the pain of shrapnel stuck in his arm. But he is one of the lucky ones ...

The National Weather Service in Fort Worth is collecting damage reports and will send crews to survey the damage on Monday.

Convicted murderer David Pearce reportedly repeated the chilling phrase, "Dead girls don't talk," during his investigation.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...