Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The future of Ukraine. A looming trade war. Stock market turmoil. Rising prices for consumers in the midst of thousands of layoffs, with more to come. Whether your politics make you anxious or ...

The Eurovision Song Contest 2025 is here! Blasting in from Basel, Switzerland following Nemo's history-making victory last year (they became the first non-binary act to ever win Eurovision) with ...

Talar Moukhtarian previously received funding from UKRI Medical Research Council (MRC). You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour ...

We just got the clearest snapshot yet of the first light that streamed through the Universe. The results? We now have a clearer window into the infancy of the Universe, revealing with greater ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

The Health Secretary has said there is an “overdiagnosis” of mental health conditions with “too many people being written off” as he defended plans to cut the benefits bill. Wes Streeting ...

Chappell Roan tops this week's Official Trending Chart with The Giver. The Missouri-born pop auteur also looks set to replace herself at the top of this week's Official Singles Chart, with country ...

Jasmine Mooney, 35, said she was put “in chains” after immigration enforcement officers flagged her visa application paperwork. The former actress was finally allowed to return to Vancouver.

Are you someone who, no matter how early you go to bed, seems to wake up every night between 2am and 3am? Well, turns out this phenomenon, known as Middle-of-the-Night (MOTN) awakenings, is a pretty ...

Sleep is still a mystery, despite how critical it is for our health. Most of us spend roughly one third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...