A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

In the Dodgers' clubhouse, the team’s typical white jerseys were replaced with ceremonial championship threads; with names, numbers and the ‘Dodgers’ script colored in gold.

"Others supplements provide adaptogenic mushrooms such as reishi or herbs such as ashwagandha which help to support the body ...

Small changes to a person’s everyday routine could lead to a longer life — even without a ton of exercise. Getting more sleep ...

Find quick and natural relief with these easy acid reflux and GERD remedies at home—simple tips that actually work!

From powerful processor, superior battery performance to stunning visuals, the HONOR Magic7 Pro is the ultimate smartphone ...

About 80 miles west of San Antonio, Treehouse Utopia is home to four treehouses. Each comes with a sitting room, a bedroom, a ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...