Experts recommend brushing at least twice a day and flossing once a day to eliminate plaque-forming bacteria that could ...

Prioritising sleep is important to avoid fatigue and tiredness. It is also essential to prevent health issues. Uncover the ...

A national survey reveals that 59% of Indians lack sufficient sleep, which affects metabolism and blood sugar regulation. Dr.

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

Originally designed to be Turkey's largest jail, the Silivri prison opened in 2008 and has since become Europe's largest high ...

The Fiji Women’s Rights Movement urges the government to place greater emphasis on outreach regarding menopause, and the ...

Why is sleep important? Here is information to help make your bedtimes more healthful. Mark Taylor, FNP-C, is a provider at ...