Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...

Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more ...

We all lose sleep sometimes, but it can be worrisome when your child isn't sleeping as much as they need to. Here's what to ...

Screens are everywhere, from television to tablets and e-readers to smartphones, so limiting screen time with children is ...

Diabetes is no longer just an adult concern—children are increasingly being diagnosed with both Type 1 and Type 2 diabetes.

Sleep is important for everyone, especially for children and teens, because it plays a role in growth and development ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

CHRISTUS Children’s doctor Perla Soni joined KSAT anchors Steve Spriester and Myra Arthur to answer viewers' pediatric ...

Navigating a baby's sleep schedule can be one of the biggest challenges new parents face. Every baby is different, but there ...

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and inflammation. These problems tend to show up before you develop heart disease. What ...