Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

FRIDAY, March 7, 2025 (HealthDay News) -- Teens who sleep fewer than 7.7 hours are more likely to have high blood pressure, a new study suggests. Likewise, those suffering from both insomnia and a ...

Parents and carers should avoid using a bottle to put toddlers to sleep, say experts, after new research provides further evidence to suggest the practice is linked to dental cavities and overweight ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests. Likewise, those suffering from both insomnia and a lack of sleep are ...