Popcorn and makhana are two of the most popular snacks. Tap to check out which of the two is better for weight loss.

Lately some are drooling over either the light-up Death Star set to debut during Star Wars: Season of the Force, or ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

A writer reviews the pickle snow cone that Selena Gomez shared on 'The Tonight Show' with Jimmy Fallon and fiancé Benny ...

Harvard University researchers analysed the diets of over one lakh people for 30 years. They found that those on the ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Naman Chaudhary from Rajasthan transformed his life by shedding 76 kg through disciplined workouts and a high-protein diet. He now weighs 75 kg and inspires others as a fitness model. Naman's journey ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Popcorn can be healthy, but it contains carbohydrates, so anyone who has to manage their blood sugar levels needs to choose the type, cooking method, and serving size carefully. Diet is essential ...

Meanwhile, popcorn products were also flagged as too ... You can use nutrition information labels to help you eat a balanced diet. If you're choosing foods and drinks that are high in fat ...

let’s explore some creative ideas to incorporate popcorn into your diet without sacrificing health. Start with the healthiest method: air-popping. Use an air popper or a microwave-safe bowl to ...