Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.

Have you ever wondered if that bowl of popcorn you enjoy during movie nights or as an afternoon snack is truly as healthy as ...

If you love popcorn but are worried that microwaving them causes cancer, let it go away. A few harmful chemicals that were once in microwave popcorn and its packaging—linked to cancer and lung disease ...

Popcorn is a low-calorie, fiber-rich snack made from whole grains and, when prepared correctly, can be part of a healthy diet ...

In 2024, more than 500 movies were released — but the average American has only seen three, according to new research. Gen Z and millennials each average four different movies, but that number drops ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

We dread to think what the famously potty-mouthed cook would say if he saw Selena Gomez’s own pickle-and-popcorn concoction, though. Speaking to Jimmy Fallon on Late Night With Jimmy Fallon all ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.