I’d steal sweets. When I was sent out of class for disruptive behaviour, aged 11, I’d rummage through everyone’s bags in the ...

Harvard University researchers analysed the diets of over one lakh people for 30 years. They found that those on the ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

Lately some are drooling over either the light-up Death Star set to debut during Star Wars: Season of the Force, or ...

A writer reviews the pickle snow cone that Selena Gomez shared on 'The Tonight Show' with Jimmy Fallon and fiancé Benny ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

Popcorn can be healthy, but it contains carbohydrates, so anyone who has to manage their blood sugar levels needs to choose the type, cooking method, and serving size carefully. Diet is essential ...

Meanwhile, popcorn products were also flagged as too ... You can use nutrition information labels to help you eat a balanced diet. If you're choosing foods and drinks that are high in fat ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...