Many people think eating before bed is bad, but it can actually help you sleep better if you choose the right food items.

And who discovered that popcorn could be a toasty, tasty treat? These kinds of food mysteries are pretty hard to solve. Archaeology depends on solid remains to figure out what happened in the past, ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Overall, while a couple of dishes felt okayish, Resaca still delivered a diverse and satisfying spread. The staff was ...

Popcorn is low in calories and high in fiber ... chicken nuggets, peanut butter, Greek yogurt and cold cuts. Potato chips, tortilla chips and other types of crisps are considered ultra-processed ...

Last summer, we here at Slate reported on a candy sensation that was sweeping—or, I guess more accurately, bumpily ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Korean Air's new business class is called Prestige Suites 2.0 and features spacious seats with doors that will eventually ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...