Take part in Earth Day 2025 with these eco-friendly activities for the whole family. Feel good while doing good.

I release what I can’t control and focus on what lights me up.”💫 Vibe Check:Feeling anxious? Like you're carrying the whole ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for productivity and positive energy.

Between the Boys & Girls Club Family Resource Fair on Thursday, April 10, and the Easter Fun Day at Washington Square Mall on Saturday, April 12, area families had lots to do together.

Background: Existing literature indicates that physical activity has a significant positive impact on the positive emotions in older adults; however, the mechanism of the relationship between physical ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Anger is a natural part of life, but when it takes over, it can be damaging. But luckily, positive affirmations can help! These simple statements can change your mindset, teaching you to respond ...

Isabella then complimented the 28-year-old—mom to 7-month-old son Jack Blues Bieber with Justin, 31—as an “icon” and gave her a few self-love affirmations. “I want you to know that you ...