The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

This semester, Ohio State has introduced its first-ever student organization dedicated to skin care. Clear and Glowing was created by Sara-Sofia Saldarriaga, a second-year in finance and marketing as ...

There were several stations available for students, such as yoga, positive affirmations, sports, and other activities.

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

People with great emotional intelligence typically always have some kind of notebook or journal in their homes, scattered ...

In older individuals, these symptoms can vary, but there are reasons people who stop taking care of themselves as they get ...

There’s an undeniable link between our words and our emotional health. When life throws curveballs, emotionally healthy ...

ChatGPT is no substitute for a therapist, but it can go beyond professional tasks and assist with prompting mental well-being ...

Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

The Banbury Mind Body Spirit Wellbeing Show has a new venue, Grimsbury Community Centre, and it’s bringing a powerful message ...

This is a common trait among those who feel unsafe in their current life situations. By acknowledging that uncertainty is a ...