The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

This semester, Ohio State has introduced its first-ever student organization dedicated to skin care. Clear and Glowing was created by Sara-Sofia Saldarriaga, a second-year in finance and marketing as ...

Spring is a good time to renew yourself. Here are some small changes you can make to improve your mental and physical health.

There were several stations available for students, such as yoga, positive affirmations, sports, and other activities.

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

People with great emotional intelligence typically always have some kind of notebook or journal in their homes, scattered ...

As AI therapy continues to grow, it may be able to expand access to mental health treatment ... understanding of a patient and giving positive affirmations. They can even “forget” something ...

“It just triggered me when you start talking about mental health … I feel like that’s just part ... his emotions to find out why he feels a certain way. Writing down positive affirmations helps, too.

Thoughts can be self-fulfilling prophecies. If you believe you can’t accomplish something, you won’t. A better attitude is ...

Editor’s Note: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters ... Writing down positive affirmations helps, too.