Did you know that the average person has around 60,000 thoughts a day, and a staggering 80% of those thoughts are negative ...

Garza: To mitigate the youth mental health crisis, school leaders, legislators and families should consider a single-gender ...

AI therapy is already providing relief for patients who can't access care. But some want more safeguards in place ...

Aloo Paneer Tikki In Just 7 Steps 7 Refreshing Aam Panna Variations You Must Try 7 Unique Raw Mango Recipes You Must Try This ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ... and your body responds to those positive feelings. But if you're not musically inclined ...

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce stress.

Discover why these common feel-good mantras might actually be holding you back.

Among the study’s sample of HBCU and PBI students, 45 percent demonstrated positive mental health according to the Flourishing Scale, a series of eight statements—such as “I am a good person and live ...

1 Department of Education Studies, Hong Kong Baptist University, Hong Kong, Hong Kong SAR, China 2 Department of Psychology, De La Salle University – Manila, Manila, Philippines Perfectionism is a ...

Monitoring the Mental Health Act is our annual report on the use of the Mental Health Act 1983 (MHA). It looks at how providers are caring for patients, and whether patients' rights are being ...

and mental health services. Thanks to the generosity of local philanthropists, the centers have been equipped with calming and sensory corners, positive affirmations, board games, wellness resources, ...

Former England and Nottingham Forest defender Stuart Pearce says he feels "brilliant in myself" as he recovers from his recent health scare. The 62-year-old spent five days in a Canadian hospital ...