Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative ...

These short statements are more powerful than you think: they can boost your confidence, promote positive thinking, and help repair your self-esteem. “Healthy affirmations highlight a truth that ...

Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive statements, we can rewire our brains and focus on the positive sides of life.

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive ... and family a self-esteem boost ...

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

Here is a list of eight habits that can help you improve your self-esteem and confidence. Treat yourself with the same kindness and understanding you would offer a friend. Break down larger goals into ...

Latest research: A small 2020 study found that when psychology students received daily positive affirmations through texts or a mobile app for two weeks, their self-esteem and life satisfaction ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Nationally recognized youth advocate Prenicia Clifton is releasing her debut children’s book titled “The Self-Esteem Queen: ...