In the quest for well-being, self-esteem is one of the essential pillars to cultivate. And yet, without even realizing it, ...

Here is a list of eight habits that can help you improve your self-esteem and confidence. Treat yourself with the same kindness and understanding you would offer a friend. Break down larger goals into ...

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

Nationally recognized youth advocate Prenicia Clifton is releasing her debut children’s book titled “The Self-Esteem Queen: ...

Esteem in Children Self-esteem is like a superhero’s shield—it helps kids navigate the world with confidence, courage, and resilience. It’s the belief that they are worthy, capable, and loved. When ...

We all have days when we feel like we can't handle the weight of the world. Perhaps you're having trouble seeing the brilliance within yourself, doubting %% ...

Developing a positive mindset can have a profound impact on one's overall well-being and productivity. Daily affirmations are simple but effective tools that can assist in cultivating positivity. By ...

Positive affirmations are a great one ... “If you’re already struggling with lower self-esteem, and lower self-acceptance, I really would encourage you to look at who is your support system.