This semester, Ohio State has introduced its first-ever student organization dedicated to skin care. Clear and Glowing was created by Sara-Sofia Saldarriaga, a second-year in finance and marketing as ...

Smudging is the practice of lighting herbs to create smoke that is wafted around a person or space in order to cleanse and ...

The Banbury Mind Body Spirit Wellbeing Show has a new venue, Grimsbury Community Centre, and it’s bringing a powerful message ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

Feeling like stress is taking its toll on you? That constant state of alert, the anxiety that just won't quit... it might be ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

Some people are more inclined toward gratitude than others, but there are specific ways that everyone can cultivate more of ...

Articles ...