The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

Spring is a good time to renew yourself. Here are some small changes you can make to improve your mental and physical health.

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

This semester, Ohio State has introduced its first-ever student organization dedicated to skin care. Clear and Glowing was created by Sara-Sofia Saldarriaga, a second-year in finance and marketing as ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

One study reported that as many as 11.3% of travelers experience some mental ... who have a good experience abroad. While more research needs to be done to understand the health benefits of ...

Thoughts can be self-fulfilling prophecies. If you believe you can’t accomplish something, you won’t. A better attitude is ...

This is good news – but there are some ... Australia’s continued investment in a network of youth mental health services, headspace, is unique and positive. That said, multiple reviews have ...

In older individuals, these symptoms can vary, but there are reasons people who stop taking care of themselves as they get ...