Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Mental health problems in professional football. A taboo to be broken. Plus: how a working mother and German university students are improving their well-being and beating depression and burnout.

One study reported that as many as 11.3% of travelers experience some mental ... who have a good experience abroad. While more research needs to be done to understand the health benefits of ...

Find inner peace and renewed hope with this gentle Yin Yoga practice combined with positive affirmations. This full-body stretch is designed to help you release tension, quiet the mind ...

🎂 This practice combines gentle yin stretches with positive affirmations to support healthy aging, mobility, and inner peace. Take this time to honor your body, mind, and spirit—you deserve it!

Zardari had a previous COVID infection in July 2022, and has faced various health issues in recent years. (Image: X/MediaCellPPP) Pakistan's President Asif Ali Zardari has tested positive for COVID.

State Office of Mental Health Commissioner Ann Marie T. Sullivan speaks during an opening for Riverview Apartments in August 2024. Sullivan is facing a no-confidence vote from the Public Employees ...

Health experts have now conducted a review into experiments in Frontiers in Nutrition and have come to the conclusion various ingredients in beer may have a positive impact on the immune system.

Health NZ has apologised after an 11-year-old girl was mistaken for a 20-year-old woman and admitted to a mental health facility. The girl was handcuffed by police officers after they misidentified ...