If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Sometimes we have to take an inventory of ourselves to reveal our strengths and weaknesses. This leads us to a deeper ...

Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for productivity and positive energy.

There’s a massive leap between feeling insecure and exuding self-confidence. Often, it’s not about changing who you ...

Tiania Haneline, devoted mom and viral TikTok content creator, is using her platform to do more than just entertain millions ...

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The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

From tattoos to early morning affirmations, Sanskrit has become a part of life for many people once again, and why would it not be? The beautiful diction, the rhythm of the chant, the words that ...

“The Turkish business world needs to analyze Trump’s tariffs without delay and determine the product and competition strategies to turn these tariffs into a positive opportunity,” he note ...