Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist ... “We would use positive affirmations ...

The first time I realised that I wasn’t like the images of women I saw ... as I began to see the positive impact it was having on my mental health. I expanded my affirmations to verbally ...