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The New Times on MSNEmotional intelligence: How positive thoughts stave off worry and anxietyPeople are born with varying levels of emotional intelligence. Emotional Intelligence is the ability of an individual to manage his or her own emotions as well as the emotions of people in his nearest ...
Positive thinking is the ability to maintain an optimistic outlook in the face of difficult situations. To think more positively, you can practice mindfulness, journal, and surrounding yourself ...
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The table shows the effects on the performer of positive thinking: Improves motivation Improves confidence Improves performance Decreases anxiety This psyches the performer up, eg thinking about ...
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