The difference between a good and an outstanding physical performance might just be in your pantry. This article unveils 8 science-backed foods that enhance energy, endurance, and muscle recovery, ...

After an intense workout session, it's essential to pamper your body with the right nutrition. We all know exercise is key to ...

SHOPPING: Get set for summer with the fat-burning, drug-free supplement that helps reduce pesky cravings without causing ...

Good news for people into health - Northern Irish chain Juice Jar has just launched its first Dublin store on Dawson Street, ...

If exercise targets seem uninspiring, one way to spice them up is to make the workout minutes more meaningful. According to ...

There are plenty of ways to minimise or even avoid Ozempic face while still reaching your weight-loss goals. Here’s how: The faster you lose weight, the more likely you are to experience sagging skin.

Ridgewood: The Ridgewood Chamber's Easter in the Park 2025 event will be 11 a.m. to 2 p.m. April 19 at Memorial Park at Van Neste Square. There will be an egg hunt, Easter Bunny pictures, live music, ...

Napala Pratini is CEO and co-founder of Habitual, a digital healthcare company helping people with weight loss and habit change.

Music: River and Sky Music and Camping Festival has launched its 2025 festival with early-bird passes and a call out to ...

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize your results!

When Kayla Barnes met her husband-to-be, Warren Lentz, on the dating app Raya in spring 2023, the chemistry was instant. Within a month, their relationship had progressed to flirty FaceTimes and ...

Saccharin, the artificial sweetener used in diet foods like yogurts and sugar-free drinks, can kill multidrug-resistant ...