KETV's Waverle Monroe spoke with CHI Health ENT and Sleep Specialist Dr. Daniel O'Brien to learn more about the risk factors ...

Several state and local leaders rode a fireboat out to the site of the collapse to honor the lives lost and reflect on all ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

During Ramadan fasting, Muslims’ routine includes rising for the pre-dawn meal (Suhur), dawn (Fajr) prayer, Salatul Tarawih ...

Picture this: You’re snuggled in bed, curled up in your dreamy electric blanket, when your phone buzzes next to you (...or in your hands, because fine! You were scrolling, okay?!). Your heart ...

Who doesn’t love a good nap or getting into bed after a long day ... Using your phone late into the night can be egregious to your sleep. According to the IKEA Sleep Uncovered Report, around 90% of 18 ...

On other television, he co-starred with Julia Louis-Dreyfus for five seasons on CBS’ “The New Adventures of Old Christine” and had recurring roles on “The West Wing,” “Sports Night,” ...

“Sleep is as vital to health as diet and exercise, yet millions struggle in silence,” Dr Carlos M Nunez, ResMed’s Chief Medical Officer, who conducted a similar study on a global scale, said. A good ...

If you are worried about getting to sleep at night but still want a late cup of coffee, consider decaf coffee. But be aware this often still contains small amounts of caffeine. The nutritionist ...

Fortunately, there are a few simple things you can do to improve your chances of getting a good night’s sleep. They cost nothing or very little and require just a small bit of pre-bedtime planning.

Get Instant Summarized Text (Gist) Sleep debt and night shifts are linked to an increased risk of infections among nurses. Analysis of data from 1,335 Norwegian nurses revealed that moderate sleep ...

Allie Early, digital director “As a self-proclaimed night owl, I have so much trouble sticking to a consistent sleep routine. I’m not being dramatic when I say this sunrise alarm clock is the ...