Things are very different in Israel this Passover. The usual pre-Passover excitement is subdued as we pray for the safe ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

After losing her husband in the Old National Bank mass shooting, Maryanne Elliott is sharing her grief journey to help other people grieve better.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

After his wife died, Aiken resident Brent Daugherty found a new purpose in his life and began improving emergency services in ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Like any mother, I would gladly contract every plague known to nature if it would spare my children pain. But my subject here ...

For the past month, freshman Owais Kamran has woken up before dawn every day. He sets an alarm on his phone for around 5 a.m.

At the time, Kamala Harris was navigating a political minefield: Any hint that she was plotting to replace the president ...

I actually think there's wisdom in cloaking some of your power levels and maybe some of the things that you're trying to do, and then once ... for being able to 'pray before three US Presidents.' ...