Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

Below, we share four ideal psalms to pray before sleeping and trusting in the Lord's protection. 1. Psalm 4:8 – Peace in Rest ...

O’Bryant Degree, second from right, walks with friends along North Carolina Highway 18 during a walk to commemorate the 25th ...

"So let us come together, pray for one another, pray for our leaders and make sure that we look to the God where we say, 'In God, We Trust.'" Prayer breakfasts are a tradition dating to the mid ...

Building and maintaining a consistent sleep schedule: This means going to bed and waking up at ... Turning off electronics at least 30 minutes before bedtime 3. Create a relaxing sleep environment ...

But experts warn that older cars and electric vehicles may need some extra care before hitting the road in winter. The winter warm-up routine started decades ago when vehicles were more prone to ...

English made her initial appearance before a magistrate judge on Tuesday and was ordered held without bond until a detention hearing on Thursday morning. Editor's note: This story previously ...

"I don't want any attorney saying anything to the press while the case is going on. That's it. You can call it a gag order," Arnold said. "Although jurors are instructed by the judge to consider ...

and asked Wu to appear before the panel in Washington next month. “D.C. is going to play politics. Let them do what they’re doing. We’re going to stay focused on serving our communities here ...

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