TV host Davina McCall thinks she's nailed the ultimate sleep routine to grab her well-deserved shuteye each night. Davina, who bravely faced brain surgery last November to remove a 14mm benign ...

I offered vaccines to my patients and was adherent to the routine schedules, but certainly did not go out of my way to encourage or cajole.

The American public is routinely bombarded with messages about the need to spend vast sums on infrastructure, drumming the subject into the public consciousness, often promoting a rehearsed ...

After my bipolar 1 diagnosis in late 2008, I felt broken. But the process of crafting and modifying a series of habits around taking better care of myself helped save my life. Central to the success ...

From the billionaire’s sleeping patterns to his eating habits and work-life balance (or lack thereof), his daily routine offers an insight into what it takes to operate at his level. But what’s ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to hacks for getting a good night’s sleep. Here, Olympic swimmer Katie ...

It is increasingly certain that technology has arrived to change the world. It is no longer possible to deny, or pretend not to see, that the lives of people around the planet are being transformed.

While the world is stunned by a chaotic Oval Office confrontation between US President Donald Trump and Ukrainian President Volodymyr Zelensky over the weekend—a dramatic scene rarely made ...

WWE Premium Live Events, or PPVs as they were once known, are the crown jewels of the wrestling calendar, delivering a monthly dose of high-octane action for the WWE Universe. With a typical ...

Sherin completed her Masters degree in Communication from Madras Christian College, Chennai,. She has 5 years of experience in creating digital content and has previously worked as an assistant ...