Our writers dig deep into the Strategist’s archives to surface the best things we’ve already written about and recommended in a single category. Read more here. Whether you’re a restless ...

The Mountain Equipment Mirrostat 7.0 sleeping mat is warm, yet still manages to be lightweight. We put it to the test.

“The berry taste is deep and fruity and manages to mask ... helped her sleep better, so they may prove helpful if anxious thoughts are keeping you awake. “It made me drowsy pretty quickly ...

Meghan Markle shared that one of her go-to beauty products is the Laneige Lip Sleeping Mask, a nourishing overnight lip balm a PEOPLE editor has used for seven years. The $24 lip mask helps keep ...

Heaven forbid someone near me is snoring—nothing triggers my misophonia faster. The Manta Sound Sleep Mask has been a complete game changer for me and my sleep routine. At first glance ...

There’s devices (CPAP machines) and wearables (nose tape, eye compresses, sleep masks). There’s the absolute “don’ts” before bedtime (no screens, no blue light, no caffeine, no alcohol ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

We recommend packing this list of the best products to help you sleep on a plane, including travel pillows, blankets, tech ...

The products featured in this article are from brands available in NBCUniversal Checkout. Access Hollywood makes a commission ...

“Say hello to your new sleep paralysis demon,” teased influencer Eleanor Barnes — in a harrowing how-to video that’s now going viral. Barnes, known as @Snitchery online, went viral with ...

As she has found out, though, some of these devices aren’t exactly comfortable to sleep in. Her advice: Go for small-diameter ...