Low back pain affects an estimated 1 in 4 American adults. In most diagnosed cases, the pain is considered “nonspecific.” meaning it doesn’t have a clear cause. That’s also partly what makes it so ...

President Trump and his advisers say his policies may cause short-term pain but will produce big gains over time. Many ...

Hence why you’ll see varying recommendations from medical orgs. For example, the Mayo Clinic still recommends drinking ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

While many experience post-vacation blues, experts say there are ways to ease these transitions back to normal daily life ... She called on families, schools and society to work together to prevent ...

Your body also puts out its own natural drugs called endorphins, which can help with pain relief. Aim for three times per day ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...