Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Low back pain affects an estimated 1 in 4 American adults. In most diagnosed cases, the pain is considered “nonspecific.” meaning it doesn’t have a clear cause. That’s also partly what makes it so ...

If you experience lower back pain after deadlifts ... Wentz says (unless your doctor has instructed you to avoid certain over-the-counter pain relievers for any reason). You might also wonder ...

Any of these situations constitute a medical emergency that requires fast treatment to prevent further nerve damage. If back pain worsens despite home care or does not resolve within 2 weeks ...

Stretches for Upper and Middle Back Pain Doing the right forms of stretching not only feels great, but it can help you prevent and recover from upper and middle back pain. Working with a physical ...

In order for a mattress to provide adequate spine alignment, it needs to be supportive, pressure-relieving and firm enough to prevent sinking. “Back pain is caused by irritation or inflammation ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Photograph: Kind courtesy Duy Nod/Pexels.com Do you suffer from back pain after riding a motorbike ... back can help maintain flexibility and prevent stiffness. Wearing a helmet is crucial ...

Back pain is considered a widespread disease as it occurs in almost all age groups. Around two million people in Austria are affected. In fact, ...