Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...

Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...

Go to bed! Teenagers today face severe sleep deprivation, with 80% not getting the recommended 8-10 hours.(Freepik) Research shows that today’s teenagers are more sleep-deprived than ever before.

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

Know the signs of sleep deprivation in teens Some of the telltale evidence of sleep deprivation: being irritable, grumpy, short-tempered, emotionally fragile, unmotivated, impulsive and more ...

Is your teen napping, going through extreme mood swings, always in need of a big cup of coffee? They might be sleep deprived. Here are some tips from a neurologist.

Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

How well do you any your partner sync up when it comes to sleep? A fresh 'Bed Chemistry' quiz may now be the way to determine if you are truly a dream team in bed. It follows a new survey that ...

“The unfortunate thing is data shows that with chronic partial sleep deprivation the ability to ... Questions on the test include how likely you’ll fall asleep while sitting quietly after ...