The Cocoon mattress by Sealy is a boxed hybrid mattress of memory foam and coil springs—and it’s the best boxed mattress ...

Nothing can fake a good night's sleep like the Peter Thomas Roth 24K Gold Hydra-Gel Eye Patches. After a restless night, ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

My journey from Poland into Ukraine was long and bumpy and way different from any train I'd taken before in the US and Europe ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best.

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

We got access to the New Jersey Senator's health info from his record-breaking address. Here's what it showed.

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...