Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Every Sunday, viewers can expect Patrick Schwarzenegger’s The White Lotus character, Saxon, to do something … unexpected ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high protein options available, ranked.

Sometimes a protein or snack bar is the best option available. You can keep them in your desk, car, purse or backpack and grab them when real food isn’t an option or when you just need something ...

She took those months to fully commit to her long-time passion: starting a protein bar company. “I registered the name Send Bars in 2012 when I was a freshman at Columbia University,” she says.

Say hasta la vista to processed protein bars filled with hidden sugars, artificial additives, and seed oils—Arnold Schwarzenegger has something better. In his newsletter, the bodybuilding legend and ...

Protein provides the building blocks for all of our cells and is composed of amino acids. Each gram of protein in our food provides four calories of energy. Many people look to sources of protein ...