I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

These 18 protein ice creams will make you rethink what it means to “eat clean.” Sweet, creamy, and packed with protein, these ...

Hold on to your spoons—these 18 protein ice creams will have you wondering if they’re... The post 18 Protein Ice Creams ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Melt butter in a large frying pan over medium heat.

Rajgira (amaranth) is a nutrient-dense powerhouse perfect for breakfasts that boost calcium and ensure a complete amino acid ...

An anti-vegan backlash has begun ...

Whether you fancy a new dish or just want to feel more confident in your fish cooking, follow our tips, tricks and recipes ...

Eggs provide a source of high-quality protein along with essential nutrients, like Vitamin D, B vitamins and choline. Chia ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

While many turn to animal products for their protein intake, there are plenty of plant-based options that offer just as much—if not more—nutrition. Hemp Hearts – These tiny seeds pack 10g of ...