This Ninja Creami Vanilla Protein Ice Cream combines simple ingredients into a creamy, protein-packed frozen treat! Using ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Whether you fancy a new dish or just want to feel more confident in your fish cooking, follow our tips, tricks and recipes ...

Eggs provide a source of high-quality protein along with essential nutrients, like Vitamin D, B vitamins and choline. Chia ...

An anti-vegan backlash has begun ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...