— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

According to Parent Hub: Grow Well SG – Parenting For Wellness, setting clear boundaries around screen time is key to ...

This week marks one year since the Arbor Day tornado outbreak. One Bennington family, the Crumlys, lost their home in the outbreak. Their daughter, Sophia, is a freshman wrestler at Bennington High ...

Jennifer Garner marked her 53rd birthday with a video on Instagram explaining why she is going to run 67 miles over the next 67 days in order to help raise awareness and funds for Save the Children ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Dr. McMillan has weathered a storm of personal and professional challenges, including a divorce, betrayal from friends and ...

Last Wednesday (April 10), Penelope Vidal-Walsh, 10, from Southport, told her parents she felt unwell before going to bed ...

Today, baby monitors are a standard part of parenting little ones. A good, no-frills model can be had for $35. Most parents ...

Caila Quinn put aside speculation surrounding her marriage with Nick Burrello to enjoy a happy Easter holiday with their two ...

Dylan Dreyer kicked off Easter weekend with an adorable sweet treat for her three sons. In an Instagram post from April 19, ...

Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep. View on ...

What is your favorite form of relaxation? A cigar. At night, after we put the kids to bed, I go to our patio, smoke a cigar and pour a glass of red wine. Are Cuban cigars the best? No doubt ...