Dancing is a powerful stress reliever as per a study. With music, movement, and social bonding, it may be even more effective than gym workouts.

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

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If you're looking for a pair of comfortable, boho-chic sandals to match your festival look, then your search is over. This ...

Dancing on Ice legends Jayne Torvill and Christopher Dean stunned fans with a significant announcement about their future on the ITV programme. Speaking to Ed Balls and Susanna Reid on Good ...

DANCING On Ice fans are convinced that judge Christopher Dean swore live on air tonight. The former pro skater became flustered when he forgot to announce the score for the solo skating segment fo ...

Melanie C said of the collaboration. By Jessica Lynch Anna Lunoe has joined forces with pop icon Melanie C for “Girl,” a high-energy dance track that fuses Lunoe’s signature production with ...

Citation: Dancing your way to fitness: Study shows health benefits of free-form dance are comparable to conventional exercise (2025, February 24) retrieved 20 March 2025 from https://medicalxpress ...

For the Oakland dance troupe Bandaloop every surface is a stage. Now its vertical choreography and environmental ethos have come to Broadway in “Redwood.” Idina Menzel in “Redwood” at the ...

Jayne Torvill and Christopher Dean took to the Dancing on Ice rink for their final-ever performance, marking the end of an extraordinary 50-year skating career. The emotional moment, which was ...

There was heartbreak for Kin star Yasmin Seky as she was eliminated from Dancing with the Stars' Love Week on Sunday night. Yasmin's love story on the RTÉ One dancing competition came to an end ...

Holly Willoughby was visibly emotional as she issued a heartfelt tribute during tonight's Dancing On Ice. The presenter fronted Sunday's edition of the popular ITV show alongside Stephen Mulhern.