Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Nimrit Kaur Ahluwalia shares her thoughts on words of affirmation as her ideal love language. She plans to spend Valentine's Day with underprivileged individuals. Nimrit also embraces her ...

We will focus equally on physical, emotional, mental and spiritual health. I'll take you through poses like supported bridge, caterpillar, reclined saddle, laying spinal twist, elevated reclined ...

Califia Farms®, a leading, premium, plant-based beverage brand, is celebrating the love of plants with the launch of The ...

Words of Affirmation is one of these and involves expressing affection through spoken words, compliments, encouragement, and verbal affirmations. This week, I encourage you to affirm the ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...