Michael Jordan, Vince Lombardi, Muhammad Ali, John Wooden, and Billie Jean King are among the most cited for their ...

I stopped taking it. My sleep went back to its usual syncopated disaster. In Sleepless: A Memoir of Insomnia, Marie Darrieussecq lists the thinkers and artists who have pondered the brutality of ...

As well as this, "chamomile tea has been proved effective for older adults, postpartum women, and people with stress or ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

Some peace quotes also remind us that in order to live a truly content life, it must be available to all. As the late ...

Robbie Robertson. Bonnie Biess/Getty. Insomnia begins with Robertson and Scorsese's first collaboration — The Last Waltz, the film of Robertson's The Band giving their final performance on ...

Quotes about strength and love “The value of love will always be stronger than the value of hate.” —Franklin D. Roosevelt “It is good to love many things, for therein lies the true ...

Perusing strength quotes can work like a guiding mantra—and, in fact, serve as an encouraging reminder that you are strong, too. The following short quotes about strength in hard times ...

Insomnia is common and frequently occurs with other disorders. First-line cognitive behavioral therapy with or without medication can produce rapid, sustained alleviation of insomnia symptoms.