Are you looking for funny ways to say goodnight? Explore 100+ hilarious, cute, and creative ways to wish your girlfriend or ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

A look at what some of Allen Iverson’s former rivals around the NBA had to say about playing against him on the court.